I am really tired of hearing how being overweight is not equal to being unhealthy. “So what are you so worried about” my mother would say. Yet she would never take me along to her crochet club. She didn’t want to be the mother of an overweight daughter – at …
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Weight loss is a wonderful journey to take when you have the right mindset. Many people are looking how to lose 10 pounds in a week without starving. For a long time I was that person seeking an elusive miracle. My self-esteem had plummeted so much that I did not …
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I spent most of my life fighting weight gain and constantly dieting. I’m doing the right things so, why can’t I lose weight? All of my attempts are unsuccessful. Simply like all the other of us who are defeated in dieting, I have used diet tablets, subscribed to fad diets …
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My name is Alice Karnerva and I was just like you looking for the best way to lose water weight naturally so that I could avoid all the nasty side effects. I had already come across various weight loss coaches with 7 day programs so I was sure I had …
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Why can’t I lose weight and what are the diets that work for sure? This is one of the questions I frequently asked myself, my friends and dietary specialists. Sooner than later I however came to realize that there are as many answers to this question as there are people …
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I have been searching everywhere for the best way to lose weight and how many calories should I eat to lose weight but of all the diets I have tried; none offered me a complete solution. At 20 years of age, I was already weighing over 300 lbs. I had …
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Hey Beauty How to Have the Perfect Body
